·Muscles: – Quadriceps – Glutes – Hamstrings
·The large foot plate increases the variety of exercise possible.
·Linkage system optimises angle of footplate maintaining a comfortable ankle angle through motion.
·The movement arm configuration and center footplate puts the un-involved leg in a comfortable position to facilitate uni-lateral training.
·The rotary path of the weight plates provides an optimal resistance profile, increasing as legs move to full extension.